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The work of the people. Our weekly rhythm of being together as a larger community to worship and confess, to engage scripture and prayer, to celebrate eucharist, and to be sent back into the city with a benediction each and every week.
Episodes
Wednesday Jul 11, 2018
Wednesday Jul 11, 2018
John Chandler reflects on how the practice of fasting can actually integrate the soul and body instead of simply denying the body [Galatians 5:16-25].
Reflection
- What has been your understanding of the relationship between your spirit and your body?
- What might it look like for you to incorporate a regular practice of fasting?
Resources
- Book: Spiritual Disciplines Handbook (Adele Ahlberg Calhoun)
Spiritual Practice
- Fasting: Pre-select a specific amount of time. Replace prep and eating time with prayer and reflection. Use your hunger to focus on your heart and soul rather than your belly.
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